A Mind at Peace wants you to Live Your Best Life

Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 15 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with all age groups and provide family/marriage counseling as well. We all need to process our feelings during this time and I'm here to help!
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About

The first step towards change is acceptance

Through communication in person or via distance counseling, I offer the warmth and understanding that is needed to develop a trusting and professional relationship with clients. As a yoga instructor and meditation trainer, I offer skill building in breathing methods, light yoga movement and mini-meditations for those that feel comfortable with these techniques.
Susan Starkie
LPC
Services

In a comfortable setting, we help clients with....

  • Anxiety
  • College Mental Health
  • Depression
  • Coping Skills
  • LGBTQIA+
  • Panic Disorders
  • Self-Harming
  • Work Stress
  • Stress
  • Self Esteem
  • Mindfulness
  • Mood Disorders
  • Life Transitions
  • Loneliness
  • Fears/Phobias
  • Trauma

Approaches

  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Eclectic
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Husky
  • Optum
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • 1 hour psychotherapy: $125 - $175
Location

A Mind at Peace

FAIRFIELD, CT 06824

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